It is important to have consistent diet plans in order to gain the full benefits of the weight loss programs. Many weight loss techniques focus strictly either on the exercises or the dietary plans followed by the people. It is important to note that while exercises help with the accessible layers of fats just below the layer of skin, there are some fats which are extremely stubborn. Visceral fats, as they are known, occur in the abdominal cavities and cannot be reached without serious clout, as in some help from medical techniques. This is where the HCG weight loss techniques come in handy.
Easy and methodical technique
When they follow a given schedule and the right diet, patients experience a balanced yet rapid loss of fats which could not be moved otherwise. HCG 123 is the technique of removing the fats inside the body without requiring any kind of physical exertions. It includes a strict restrictive diet plan which helps to reduce the intake of carbohydrates, but maintains a healthy ingestion of proteins and other forms of nutrition from sugar and starch free foods.
The first stage of using the hcg diet drops has two parts. First, the patient is introduced to the drug and asked to eat fatty food items for 48 hours, to get the body adjusted to the undeniable hunger. Then they are brought into the scheduled restrictive diet and the drugs for 23-60 days. Once the weight loss reaches the optimum level, they are weaned off the drug and allowed to continue with the diet alone for 21 days in the second stage. Finally, they are reintroduced to the carbohydrates they had been asked to refrain from eating in the beginning. By now they are ready to choose the right food and get averted from junk food tendencies.